Cream Cheese Filled Strawberries – The Perfect Summer Treat
Summer is here, and what better way to celebrate than with some delicious Cream Cheese Filled Strawberries? This refreshing and easy-to-make dessert is the perfect way to cool down on a hot day. In this blog post, we’ll explore the history and health benefits of this tasty treat, as well as provide step-by-step instructions on how to make it.
A Brief History of Cream Cheese Filled Strawberries
Strawberries have long been popular in desserts, and for good reason. They’re low in calories, high in vitamin C, antioxidants, and fiber, making them an excellent choice for a healthy treat. Cream cheese, on the other hand, is believed to have been developed in the United States in the late 1800s. Since then, it has become a staple in many households, and when combined with strawberries, it creates a dessert that is loved by all.
The Health Benefits of Cream Cheese Filled Strawberries
Strawberries are known for their health benefits, such as:
– High in vitamin C: One serving of strawberries contains more than 100% of the recommended daily intake of vitamin C, which is essential for a healthy immune system.
– Rich in antioxidants: Strawberries are packed with antioxidants, which protect the body from damage caused by free radicals.
– Low in calories: One cup of strawberries contains only 49 calories, making them an excellent choice for those watching their weight.
When paired with cream cheese, the dessert becomes even more nutritious. Cream cheese is a great source of protein, calcium, and vitamin A. However, it’s important to keep in mind that cream cheese should be consumed in moderation due to its high fat content.
How to Make Cream Cheese Filled Strawberries
Ready to make some Cream Cheese Filled Strawberries? Here’s what you’ll need:
– 1 lb. of fresh strawberries
– 8 oz. cream cheese
– 1/4 cup powdered sugar
– 1 tsp. vanilla extract
Instructions:
1. Rinse the strawberries under cold water and remove the stems. Using a small paring knife, make a small cut in the center of each strawberry, being careful not to cut all the way through.
2. In a large mixing bowl, combine the cream cheese, powdered sugar, and vanilla extract. Mix until smooth.
3. Using a piping bag with a star tip, fill each strawberry with the cream cheese mixture.
4. Serve chilled and enjoy!
Notes
– If you don’t have a piping bag, you can use a plastic bag with one corner cut off.
– You can also add a drizzle of chocolate over each strawberry for added flavor.
– It’s important to use room temperature cream cheese to ensure that it’s easy to mix and pipe into the strawberries.
Conclusion
Cream Cheese Filled Strawberries are a delicious and nutritious dessert that’s perfect for any occasion. By combining the health benefits of strawberries and cream cheese, this dessert is not only tasty but also good for you. Try it out for your next backyard BBQ or summer gathering and watch as it becomes the new crowd favorite.
